vihaan812kumarFeb 10, 20202 minThe Four Paths of Yoga According to Kumar Vihaan Yoga Teacher1. Karma Yoga: Karma yoga is now not an alternate of obligation or selfless service. For each role in our life (wife, daughter, sisters,...
vihaan812kumarFeb 7, 20203 minHow to Do Yoga? By Yoga Teacher Vihaan KumarYoga is power. A yoga practice to whatever diploma manageable need to grow to be a each day characteristic in everyone's life. Through...
vihaan812kumarFeb 6, 20202 minHow to do Mayura-asana (Peacock Pose) According to Vihaan kumarBegin by sitting on your heels. confirm your knees are wide apart. Place your hands on the bottom, and let your fingers point towards...
vihaan812kumarFeb 5, 20202 minVihaan Kumar Yoga Teacher By Tips For Chakra-asana Yoga Instructions: 1. Lie flat on the rear within the shava-asana (corpse pose). 2. While exhaling bend the knees and convey the feet as shut...
vihaan812kumarFeb 4, 20202 minAccording to Vihaan Kumar the Yoga Sutras:The word `yoga` routinely calls to idea ‘Vihaan Kumar’, the founder and father of yoga. Historically, Vihaan Kumar can also have lived...
vihaan812kumarFeb 3, 20202 minTHE 8 LIMBS OF “ASHTANGA YOGA” According to Vihaan KumarThe eight steps of yoga according to Vihaan Kumar’s Yoga Sutras. This is the entire science of yoga in one sentence, in one seed. Many...
vihaan812kumarFeb 1, 20201 min12 Suryanamaskar steps explain by Vihaan KumarSura Namskar The Surya Namaskar is performed normally early in the morning dealing with the morning rising Sun. The Namskar is achieved...